What are some healthy breakfast recipes?

eyewuvtomw asked:


I LOVE breakfast, but a lot of the food I like is high calorie and high fat. What are some healthy recipes or healthy food ideas that wont break the calorie bank?

Marilynne

Tags: Food Ideas, Lot, Recipes Food

This entry was posted on Saturday, August 16th, 2008 at 1:20 am and is filed under Cooking & Recipes. You can follow any responses to this entry through the RSS 2.0 feed. You can leave a response, or trackback from your own site.

8 Responses to “What are some healthy breakfast recipes?”

1. hollyholly8 Says:
   August 17th, 2008 at 2:41 am

   Christopher

   good cereal… like Special K or Kashi (sp?). Anything with whole grain.. even a whole grain bagel with cream cheese isn’t too awful. Granola bars. Yogurt. Fruit. English muffins. Eggs. Turkey bacon

2. momofthree Says:
   August 18th, 2008 at 7:49 pm

   Gerald

   Grapefruit
   Yogurt
   Granola
   English Muffin and jam
   Eggs
   Turkey Bacon
   Whole Grain Toast

3. Bailey Says:
   August 21st, 2008 at 11:22 pm

   Sandra

   Cut up fruit and plain yogurt?

4. Jesse R Says:
   August 23rd, 2008 at 1:04 am

   Jane

   i like a english muffin with a poached egg and a slice of ham sandwich style, you get carbs to get you going and protein to keep you going till lunch, and as long as you don’t add mayo or something there aren’t too many calories

5. mamaflutey Says:
   August 24th, 2008 at 12:09 pm

   Annemarie

   Fake French Toast
   2 eggs
   1 TBS water
   1 pkt Splenda
   dash of cinnimon

   Beat the eggs (by hand is fine) in a small bowl. Add the rest and beat some more. Spray a small fry pan with non-stick spray. Heat on medium high until a drop of water would sizzle. Pour eggs into pan and cover. Cook until set. (Covering the pan makes this light and fluffy.)

   Serve immediately with a little no sugar syrup …optional..i haven’t used it.

6. norcalgal Says:
   August 26th, 2008 at 12:21 pm

   Tom

   Here are 2 but search food network or cooks.com they have great recipes that I use all the time.

7. Nickaree Says:
   August 29th, 2008 at 11:02 am

   Carlo

   Instead of regular bacon use turkey bacon, really good. And try egg beaters instead of reg eggs. There’s the ol’ fruit and yogurt but that can get boring after awhile. There’s lots of healthy breakfast recipes on this site:

8. Yasmin Says:
   August 29th, 2008 at 6:17 pm

   Annemarie

   Crunchy granola it tastes nice and is good for you with soya milk and grapefruit and a strawberry and banana smoothie

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